Chicken Caesar Salad

This past week I got to see my best friend in New Orleans for the first time in over a month, and she was gracious enough to make me dinner. This isn't my recipe but it's super easy and delicious, and I will definitely make it soon! She gave me permission to post it, so here it is!!

It's 8 Weight Watcher Points+, and it is really filling!
What You'll Need for One Serving
3 oz piece of chicken breast (1-2 chicken tenders)
Cajun seasoning (Tony's is what I use)
Garlic powder
Romaine Lettuce
~2 Tbsp Parmesan Cheese
a few grape tomatoes
a few texas toast Caesar croutons (1 serving)
2 Tbsp Light Caesar Dressing

Lay chicken on a plate and season both sides with cajun seasoning and garlic powder. On a George Foreman grill- grill chicken for about 5 minutes, or until fully cooked. Toss together lettuce, cheese, croutons, and tomatoes. Add chicken and dressing and ENJOY!!
I love this dish, and I'm not a huge salad fan. It's really good, and it's quick and easy- which is great for someone like me with a very busy schedule!
I hope you like it!

Baked Chicken Fries

Ok, time to switch it up a bit. Along with tilapia, chicken is a big part of my diet. I eat chicken all the time, so I get bored when it's always the same. I remember getting chicken fries in the cafeteria in grade school and they were sooooo good! But, trying to lose weight does not exactly permit for frequent indulgence in fried foods (too bad, huh?). Thankfully, I found a recipe for BAKED chicken fries that are just as delicious!! They're still not the healthiest thing in the world but they are MUCH better than the real fried stuff.

They're 8 Weight Watchers PointsPlus for 4 ounces of chicken.
Here's what you'll need
Chicken breast cut into long thin strips (I use tenderloins and just cut them up)
EVOO
chicken/poultry seasoning
1-2 eggs depending on the amount of chicken (I've used egg beaters which still work fine, but fresh eggs work much better)
Breadcrumbs

Preheat the oven to 400 degrees. In a medium sized bowl add in sliced chicken strips. Mix in EVOO, seasonings, salt and pepper- mix well. Break eggs in a small bowl and beat well. Spread breadcrumbs on a plate. Dip strips in egg then coat generously in breadcrumbs. Place on foil-covered baking sheet (I use nonstick reynolds wrap). Bake 15-20 minutes or until fully cooked and brown.
ENJOY!
I usually eat these by themselves, but they're also good with some simple mac and cheese (unfortunately not so great for us dieters) or some buttery broccoli (I used green giant broccoli steam packets).

Thanks for visiting! I'd love to hear how you liked it!!

Almost 18 pounds gone! I should be more than halfway to my goal by May!!!