They're 8 Weight Watchers PointsPlus for 4 ounces of chicken.
Here's what you'll need
Chicken breast cut into long thin strips (I use tenderloins and just cut them up)
1-2 eggs depending on the amount of chicken (I've used egg beaters which still work fine, but fresh eggs work much better)
Preheat the oven to 400 degrees. In a medium sized bowl add in sliced chicken strips. Mix in EVOO, seasonings, salt and pepper- mix well. Break eggs in a small bowl and beat well. Spread breadcrumbs on a plate. Dip strips in egg then coat generously in breadcrumbs. Place on foil-covered baking sheet (I use nonstick reynolds wrap). Bake 15-20 minutes or until fully cooked and brown.
I usually eat these by themselves, but they're also good with some simple mac and cheese (unfortunately not so great for us dieters) or some buttery broccoli (I used green giant broccoli steam packets).
Thanks for visiting! I'd love to hear how you liked it!!
Almost 18 pounds gone! I should be more than halfway to my goal by May!!!