Honey Dijon Glazed Salmon

I have been ridiculously bombarded with school work lately, so it was nice to stumble on an EXTREMELY easy recipe. I mean super easy. Only 3 ingredients!!! It's pretty yummy, too.
Recipe serves 4 at 3 ounces per serving (easy to cut down to 1 serving)
Weight Watchers 5 Points+
Preheat at 350 degrees
What you'll need:
Four 3 oz filets of boneless salmon
1 1/2 Tbsp Dijon Mustard
3 Tbsp Pure Honey

Mix honey and dijon well. Place salmon a a baking dish or baking sheet. Brush honey and dijon glaze over salmon. Bake at 350 degrees for 10 minutes. Brush with more glaze and check for doneness
ENJOY!!!!
Easy RIGHT?!
I hope you like it if you try it! PLEASE come back next week for another recipe!

More than 20 pounds gone and on my way!!!!

Pan-Fried Tilapia

These are two 2 ounce filets, equal to one serving

Well, this week was another tightly-budgeted week so, again, I had to work with what I had (AKA tilapia). This recipe is really easy, and really yummy! I made it a sandwich one day and it was delicious, too! I just serve this with whatever else I have lying around. I did buttery broccoli this week.
Recipe serves 4 at 4 ounces per serving (easy to cut down to 1 serving)
Weight Watchers 4 Points+
What you'll need:
2 Tbsp EVOO
1/8 cup white flour
1 tsp garlic powder
1 tsp black pepper
1 tsp salt
16 oz tilapia (typically, four 4 ounce filets)

Pat dry tilapia with paper towl. Place flour, salt, pepper, and garlic powder in ziploc bag. Add fish and shake to coat. Heat EVOO over medium heat in skillet until hot. Add filets and pan fry 2 minutes each side or until cooked through.
ENJOY!!!!
Like I said, super easy.
I hope you like it if you try it! PLEASE come back next week for another recipe!

Almost 20 pounds gone!!

Best Chicken Salad EVER

Hello, fellow bloggers!

Sorry I have been gone way too long. I feel like I haven't posted in forever. School has been so crazy that I don't have time to write anything. **Sorry for using an old post!!**

This recipe is easy, simple, and DELICIOUS! Definitely a favorite of mine, especially when I have left over rotisserie chicken.

Ingredients:
2 cups diced chicken
1/3-1/2 cup mayonnaise
2 Tbsp sour cream
1 cup grapes, sliced
1 green onion- sliced thin
1 rib celery- sliced thin
1.4 tsp salt
dash pepper
1 Tbsp lemon juice
1 tsp honey (I use a tablespoon, tho)

Combine all ingredients except honey until mixed well, adding mayo if needed. Mix in honey to taste.


I think the honey makes it so good so I use a lot more honey than the original recipe calls for. I love this chicken salad tho.. If you try it let me know what you think! :)